Master Gao Xiang received the most complete and rigorous Kung Fu training and development by the senior monks at the Shaolin Temple in China.
Master Gao is now Ch'i Life Redmond's head Shaolin Kung Fu and Tai-Chi instructor.
Master Gao Xiang is a 32nd generation lineage of Cheung, and a true disciple of the Shaolin Temple. Master Gao Studied Shaolin 18 Lohan Kung Fu under the Master Shi De Kai. He then studied under Master Fu Xue Wen ,learning Chinese Boxing, Joint Locks and Iron Body Skills for more than 10 years. Upon completion of his Zen Meditation Studies he was given his Shaolin Monk name Shi Xing Xiang.
This is a class that tests your capacity of flexibility, endurance, reaction and strength. At the core of the class is the ability to combine the kicks, handsets, rolls and footwork into the graceful Martial Arts known as Shaolin Kung Fu. Master Gao conducts this class with a touch of elegance rarely seen in the Martial Artists. You will learn basic Shaolin stretching techniques, warm ups and hand-sets along with a touch of Tai Chi. This is definitely a class to take if you have what it takes to commit into an art form that requires high discipline.
Tai Chi emphasizes the awareness of the relationship of one's body moving harmoniously under the direction of the mind to the environment. Learning to move harmoniously is much more than a physical exercise. With practice, the student learns to send messages that result in a fluidity of movement. While the vehicle is the physical body, the development is mainly that of the mind.
Tai Chi will help strengthen your muscles and bones, improves flexibility, endurance, coordination and reflexes and also helps promote blood circulation.
Your kids (3 years old and above) will enjoy themselves in this unique class that incorporates fun and discipline while learning basic Wushu self-defense techniques.
They will learn the basics of stretching, punching, kicking, blocking, tumbling, and physical fitness fun!
We make sure that all of our classes are small in size
Best of all, your child will build self-confidence, enhance their hand/eye coordination and will improve their physical and mental discipline. One,Two,Doing Kung Fu!
This "hard" or external style Kung Fu features powerful blocks, punches and kicks. Students undergo intensive physical training to develop speed, balance and power.
Hung Gar is a highly efficient self-defense system and a superior method of body building. All students begin their training with repetitions of basic exercises for strength, conditioning and coordination. Students learn hand forms, weapon forms, two-person forms and sparring. Students of Hung Gar achieve strength, concentration, confidence and self-discipline.
The Ch'i Life After School Enrichment Program is designed to support the student in learning Kung Fu while building self confidence, concentration and respect. Ch'i Life vans pick up students at school and bring them to Ch'i Life Studio. Students will attend the kung fu classes one, two or three times a week. When not in a kung fu class students will have time to do homework, study, have free time, or participate in the craft or exploration of the day. The Ch'i Life After School Enrichment Program ends at 6:30 PM.
Ch'i Life Studio has teamed up with Seattle Kung Fu Club to offer the most comprehensive martial arts training in the Pacific Northwest
We now offer classes in traditional Hung Gar Kuen Kung Fu. These classes are available to men, women and children of all ages. Students are taught individually. This "hard" or external style of Kung Fu features powerful blocks, punches and kicks. Students undergo intensive physical training to develop speed, balance and power. Hung Ga is a highly efficient self-defense system and a superior method of body building. All students begin their training with repetitions of basic exercises for strength, conditioning and coordination. Students learn hand forms, weapon forms, two-person forms and sparring.
Students of Hung Ga achieve strength, concentration, confidence and self-discipline.